Introduction: Confused About Collagen Types? Here's What You Need to Know

If you’re over 35, noticing fine lines, joint stiffness, or thinning hair, you’ve likely considered collagen supplements. But with so many types—hydrolyzed collagen (aka collagen peptides) and native collagen—the confusion is real. Which one works faster? Which one is actually effective?

This blog will break down the science and help you make a smart, well-informed decision—so you don’t waste money or time on the wrong kind of collagen.

🧬Collagen! What Is It and Why Does It Matter?

It is the most abundant protein in Human body—found in skin, joints, bones, and even blood vessels. It keeps skin firm, joints flexible, and hair strong. But after age 25, natural collagen production declines by 1–1.5% annually, speeding up visible signs of aging, joint pain, and sagging skin.

Real-life example:
A 38-year-old woman who began experiencing joint pain and forehead lines noticed visible improvements in skin texture and knee comfort within 8 weeks of using hydrolyzed collagen daily.

🧪 Hydrolyzed Collagen (Collagen Peptides): Fast, Effective, and Backed by Science

Hydrolyzed collagen, also known as collagen peptides, is collagen broken down into smaller amino acid chains using enzymes. This process makes it:

• Highly absorbable

• Easily mixable with water or smoothies

• Proven to increase skin elasticity and hydration

• Effective for joint recovery and hair strength

🔍 Key Benefits of Hydrolyzed Collagen:

• Fast absorption: Enters bloodstream within hours

• Multiple studies show visible results in 4–8 weeks

• Found in high-quality supplements like Glotagen by SOIS Life Sciences

📌 See the science behind it: The Science of Collagen: From Molecule to Miracle

🧩 What Is Native Collagen? And Why Is It Slower?

Native collagen (also called undenatured collagen) is in its intact, full-length form—not hydrolyzed or broken down. It’s usually type II collagen and is believed to support joint health by teaching the immune system not to attack its own cartilage (an immunomodulatory effect).

However:

• Absorption is limited due to its large molecular size

• Works more slowly, sometimes taking 3–6 months

• Typically used in very small doses (10–40mg)

👉 Best used in specific autoimmune-related joint conditions, not as effective for skin, hair, or nails.

⚖️ Hydrolyzed vs Native Collagen: A Side-by-Side Comparison

🌿 Which One Delivers Results Faster?

Hydrolyzed collagen wins in terms of absorption, versatility, and visible improvements in skin, joints, and hair.

User feedback:
Many users of Glotagen Wellness Bundle report smoother skin and reduced knee pain within 6 weeks of consistent use—especially when paired with Vitamin C and Hyaluronic Acid.

👩⚕️ Expert-Recommended Use for Anti-Aging

If your goal is anti-aging, joint support, or hair and nail health, here’s what experts recommend:

• Take 5–10g hydrolyzed collagen peptides daily

• Combine with Vitamin C for maximum collagen synthesis

• Use a targeted supplement like Glotagen enriched with Vitamin C, MSM and Haylaronic Acid.

• For localized pain, apply Paingel Ointment alongside oral supplementation

🧴 Boost Results with Lifestyle and Nutrition

• Hydrate daily (at least 2 liters of water)

• Eat collagen-rich foods like bone broth, chicken skin, egg whites

• Avoid smoking and sugar, which break down collagen

• Add antioxidants and omega-3s to reduce inflammation

Need a full routine? Explore the SOIS Joint Support Collection for complete care.

🙋 Frequently Asked Questions (FAQs)

Q1: What does collagen do in the body?
It supports skin elasticity, joint flexibility, bone strength, and even gut lining repair.

Q2: Which food is rich in collagen?
Bone broth, fish skin, chicken skin, and egg whites are natural collagen-rich foods.

Q3: Is collagen from Vitamin C?
No. Vitamin C doesn't contain collagen but is essential to stimulate collagen production in the body.

Q4: Taking collagen every day! is it good to do so?
Yes. Daily intake of hydrolyzed collagen has shown visible improvements in skin and joint health.

Q5: Are marine or bovine collagen better?
Both are good. Marine collagen is better for skin; bovine collagen is broader-spectrum (Type I and III) for skin + joints.

✅ Final Verdict: Go for Hydrolyzed Collagen for Faster, Visible Results

When it comes to collagen vs gelatin, native vs hydrolyzed, the evidence is clear: hydrolyzed collagen peptides deliver faster, broader results. Whether you're aiming for glowing skin, stronger joints, or shinier hair, this is your go-to anti-aging ally.

🎯 Ready to start?
Try Glotagen or the complete Wellness Bundle from SOIS Life Sciences—formulated to give you visible results in just 4–8 weeks.

📚 References:

1. PubMed - Hydrolyzed Collagen Absorption Study

2. NIH - Collagen Supplements and Skin Aging

3. Nutrients Journal - Collagen and Joint Health

4. SOIS Blog: The Science of Collagen

5. SOIS Blog: Collagen for Skin and Joints