Should I Take a Daily Multivitamin?

Should I Take a Daily Multivitamin?

KEY OF HEALTHY & BALANCED LIFE  We Should Know the Impact of Multivitamins deficiencies.   Impack of Deficiences In Pakistan NATIONAL NUTRITIONAL SURVEY 2018 confirms:  Micronutrient Deficiencies are widespread in Pakistan. In Pakistan, Malnutrition is common among mothers, children, and teenagers. Pakistan now has a significant burden of o...
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WHY FOLIC ACID IS IMPORTANT

WHY FOLIC ACID IS IMPORTANT

ALL WE NEED KNOW ABOUT: FOLIC ACID Folic acid is a B vitamin and our bodies utilize it to develop new cells. If we think about the skin, hair, and nails. These main parts and other parts of the body  make new cells each day and in every second. Folic acid is the man-made (that is, not generally occurring naturally) form of folate  that’s why nee...
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